Using Bega Stringers®

Makes: 8 mini sandwich rolls
Preparation time: 5 minutes


4 slices of wholemeal bread, crusts removed
4 slices of shaved turkey
½ an avocado, thinly sliced
½ a carrot, peeled and grated
4 Bega Stringers®


  1. Place the slices of bread onto a chopping board or flat surface, and then flatten the bread slightly using a rolling pin.
  2. Arrange the turkey, avocado, carrot and Bega Stringers® in rows on the four slices of bread, leaving a 1 cm strip along one edge.
  3. Carefully roll the bread from the opposite edge of the clear strip
    to enclose the filling.
  4. Cut each roll in half and pack into a lunch container tightly to hold the sandwiches together and keep them fresh until lunch time. Use an icebrick or frozen drink bottle to keep your lunch cool.